SOULstrength™ is a creative blend of rhythmic resistance, cardio conditioning,

mobility training and core strength exercises all set to crazy FUN music.

Work every inch of your body with strength training using med/heavy weights & TABATA inspired cardio bursts. SOULstrength is the total package. 

SOULstrength™ is easy to learn and easy to teach! It allows you ,THE INSTRUCTOR, to teach a preformatted class your students will absolutely love while giving them a strength & cardio conditioning class they absolutely need!

SOULfusion™ is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and light weighted strength training exercises (think yoga sculpt) all set to crazy fun music. It trains strength, balance, and flexibility, and can help improve overall fitness levels. It is driven by music, movement, and motivation.

SOULfusion™ is an experience from beginning to end. With easy to learn patterns & great music this format allows the instructor to add thier own style and personality and bring the choreography to LIFE!

BARREfusion™ is a low impact total body workout inspired by ballet. We offer a unique approach to barre training with cardio bursts and our signature fuses

BARREfusion™ gives you the choreography that is EASY to learn, EASY to teach and EASY for your members to pick up. It has all the patterns that you have learned to expect from the other Choreograpy Club formats. But YOU get to make this format work for you and your members."